| Water | 76.36g |
| Energy | 101.0kcal |
| Energy | 424.0kJ |
| Protein | 6.81g |
| Total lipid (fat) | 2.23g |
| Ash | 1.1g |
| Carbohydrate, by difference | 13.5g |
| Fiber, total dietary | 1.3g |
| Sucrose | 0.5g |
| Glucose (dextrose) | 0.75g |
| Fructose | 0.76g |
| Starch | 9.45g |
| Calcium, Ca | 108.0mg |
| Iron, Fe | 0.97mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 34.0mg |
| Potassium, K | 150.0mg |
| Sodium, Na | 181.0mg |
| Zinc, Zn | 0.86mg |
| Copper, Cu | 0.167mg |
| Manganese, Mn | 0.213mg |
| Selenium, Se | 13.0??g |
| Vitamin C, total ascorbic acid | 17.9mg |
| Thiamin | 0.038mg |
| Riboflavin | 0.126mg |
| Niacin | 1.221mg |
| Pantothenic acid | 0.107mg |
| Vitamin B-6 | 0.122mg |
| Folate, total | 38.0??g |
| Vitamin B-12 | 0.45??g |
| Fatty acids, total saturated | 0.967g |
| 8:0 | 0.002g |
| 10:0 | 0.016g |
| 12:0 | 0.029g |
| 13:0 | 0.002g |
| 14:0 | 0.119g |
| 15:0 | 0.018g |
| 16:0 | 0.516g |
| 17:0 | 0.019g |
| 18:0 | 0.24g |
| 20:0 | 0.01g |
| 22:0 | 0.005g |
| Fatty acids, total monounsaturated | 0.698g |
| 14:1 | 0.019g |
| 16:1 undifferentiated | 0.049g |
| 17:1 | 0.025g |
| 18:1 undifferentiated | 0.602g |
| 22:1 undifferentiated | 0.004g |
| Fatty acids, total polyunsaturated | 0.279g |
| 18:2 undifferentiated | 0.244g |
| 18:3 undifferentiated | 0.034g |
| 20:3 undifferentiated | 0.004g |
| Cholesterol | 7.0mg |